With the full wolf moon in Leo rising on January 28 at 2:16 p.m., ET, the universe is sending a burst of cosmic creative and...

Our friend Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a...

We stride through our Universe with the confidence of a giant, giving little thought to the fact that reality bubbles with uncertainty....

Sperm whales organize themselves into strange vertical patterns at bedtime, appearing to sleep “standing up” It’s hard to imagine what an...

Did you know one in four adults don't meet the global recommended levels of physical activity? That’s unfortunate, considering that a...

Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at...

Again? You might be asking yourself that question often if you're plagued with recurring dreams. You do a quick check just to make sure...

If you put self-care on the back burner in 2020, you’re hardly alone. This past year was undeniably stressful, with strange event after...

As the moon shifts through its phases, we can likewise feel energetic shifts, and when harnessed correctly, the effect can be powerful...

A Guide To Everything You Need For A Mental And Physical Health Refresh In The New Year If the idea of developing a New Year's resolution...

Keeping up with the surge of “cure-all” wellness fads is a job in and of itself. In our column Wellness Inspector, we do the work for...

With the game-changing, challenge-packed year that was 2020 squarely in the rearview mirror, the whole world is waiting with bated breath...

Whether you're down with New Year's resolutions or not, reflecting on what we want to leave behind in 2020 and what we want to carry...

Koya Webb was a star track athlete before an injury ended that career and eventually led her to become a yoga teacher and health coach....

No matter how long we’ve existed or how far we’ve come since the beginning of time, there are still mysterious places in our world that...

The best medicine your general practitioner can’t prescribe. Do you ever just have those days where you end up lying on the floor? I...

If the stress of, you know, existential threat in light of the pandemic led you to pick up a calming meditation practice, you’re not...

Eight years and one month ago, a Master of Fine Art student at the University of Hertfordshire fitted a beer can with photographic paper...

In 2017, NASA space probes detected a massive, human-made 'barrier' surrounding Earth. And tests have confirmed that it's actually having...