Kenneth Baker III •ZenKenYog• Sep 15, 20218 min readDiabetes Diary: How Meditation Keeps This New Yorker BalancedNatalie Karabel was diagnosed with type 1 diabetes when she was six. People often don’t understand the difference between type 1 diabetes...
Kenneth Baker III •ZenKenYog• Dec 10, 20205 min readHow To Set Boundaries With Your Co-workers, Boss, AND YourselfSetting boundaries is the first step towards achieving a healthy work-life balance. Do you find yourself working longer days than ever...
