The Ascended Masters: Who Are They and How Can They Help?
You may have encountered the term “Ascended Masters” while learning about energy healing, archangels, or other spiritual matters....
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Kenneth Baker III •ZenKenYog•
Oct 6, 202112 min read
Found: Page 25 Of The CIA’s Gateway Report On Astral Projection
And wow does it really tie the universe together. Page 25 of the CIA’s “Analysis and Assessment of The Gateway Process” hitched a ride...
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![How To Escape The Confines Of Time And Space [According To The CIA]](https://static.wixstatic.com/media/271e06_7fcfce6c1f4a4f489104c643956d6ba9~mv2.jpeg/v1/fill/w_1345,h_1010,fp_0.50_0.50,q_90,enc_auto/271e06_7fcfce6c1f4a4f489104c643956d6ba9~mv2.jpeg)
Kenneth Baker III •ZenKenYog•
Sep 22, 202115 min read
How To Escape The Confines Of Time And Space [According To The CIA]
In the ’80s, the spy agency investigated the "Gateway Experience" technique to alter consciousness and ultimately escape spacetime. Here...
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Kenneth Baker III •ZenKenYog•
Sep 15, 20218 min read
Diabetes Diary: How Meditation Keeps This New Yorker Balanced
Natalie Karabel was diagnosed with type 1 diabetes when she was six. People often don’t understand the difference between type 1 diabetes...
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Kenneth Baker III •ZenKenYog•
Aug 11, 20215 min read
Mindfulness Might Help Children Sleep Better—How Do You Get Them To Try It?
f you have kiddos that don't sleep through the night, it might be time to give meditation a try. New research published in the Journal of...
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![Yoga And Meditation Reduce Chronic Pain --- [Mindfulness-Based Stress Reduction (MBSR)]](https://static.wixstatic.com/media/271e06_f2482897707d4f2fb52712515ac8a6f7~mv2.jpg/v1/fill/w_839,h_630,fp_0.50_0.50,q_90,enc_auto/271e06_f2482897707d4f2fb52712515ac8a6f7~mv2.jpg)
Kenneth Baker III •ZenKenYog•
Jul 28, 20212 min read
Yoga And Meditation Reduce Chronic Pain --- [Mindfulness-Based Stress Reduction (MBSR)]
Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression...
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Kenneth Baker III •ZenKenYog•
Jul 7, 20213 min read
Meditative Practice And Spiritual Wellbeing May Preserve Cognitive Function In Aging
It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs...
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Kenneth Baker III •ZenKenYog•
Feb 24, 20213 min read
Scientists Achieve Real-Time Communication With Lucid Dreamers in Breakthrough
International scientists have unlocked a new and exciting avenue to explore the world of dreams. Humanity has been able reach distant...
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Kenneth Baker III •ZenKenYog•
Jan 15, 20214 min read
A Pre-Bedtime Meditation Routine for You & Your Kids to Try Together
Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at...
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Kenneth Baker III •ZenKenYog•
Jan 8, 20214 min read
How To Use Moon Mapping To Glow Up Your Dreams and Increase Your Well-Being
As the moon shifts through its phases, we can likewise feel energetic shifts, and when harnessed correctly, the effect can be powerful...
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Kenneth Baker III •ZenKenYog•
Jan 6, 202110 min read
A Guide To Everything You Need For A Mental And Physical Health Refresh In The New Year
A Guide To Everything You Need For A Mental And Physical Health Refresh In The New Year If the idea of developing a New Year's resolution...
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Kenneth Baker III •ZenKenYog•
Jan 4, 20214 min read
What is Psychodermatology and How Can You Integrate It in Your Life?
Keeping up with the surge of “cure-all” wellness fads is a job in and of itself. In our column Wellness Inspector, we do the work for...
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Kenneth Baker III •ZenKenYog•
Dec 30, 20206 min read
New Year's Rituals and Intentions for 2021
Whether you're down with New Year's resolutions or not, reflecting on what we want to leave behind in 2020 and what we want to carry...
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Kenneth Baker III •ZenKenYog•
Dec 21, 20203 min read
My Dog Is the Best Medicine for My Anxiety
The best medicine your general practitioner can’t prescribe. Do you ever just have those days where you end up lying on the floor? I...
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Kenneth Baker III •ZenKenYog•
Dec 18, 20204 min read
Meditation Is Up 2,900%—Here’s What 3 Mindfulness Teachers Say Your At-Home Space Needs
If the stress of, you know, existential threat in light of the pandemic led you to pick up a calming meditation practice, you’re not...
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Kenneth Baker III •ZenKenYog•
Dec 12, 20202 min read
Netflix Announces New Series Based on Meditation App; Headspace
We could all use a little Zen right about now, and Netflix is coming to the rescue with a new series based on the popular meditation app...
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