You may have encountered the term “Ascended Masters” while learning about energy healing, archangels, or other spiritual matters....

And wow does it really tie the universe together. Page 25 of the CIA’s “Analysis and Assessment of The Gateway Process” hitched a ride...

In the ’80s, the spy agency investigated the "Gateway Experience" technique to alter consciousness and ultimately escape spacetime. Here...

Natalie Karabel was diagnosed with type 1 diabetes when she was six. People often don’t understand the difference between type 1 diabetes...

f you have kiddos that don't sleep through the night, it might be time to give meditation a try. New research published in the Journal of...

Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression...

It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs...

International scientists have unlocked a new and exciting avenue to explore the world of dreams. Humanity has been able reach distant...

Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at...

As the moon shifts through its phases, we can likewise feel energetic shifts, and when harnessed correctly, the effect can be powerful...

A Guide To Everything You Need For A Mental And Physical Health Refresh In The New Year If the idea of developing a New Year's resolution...

Keeping up with the surge of “cure-all” wellness fads is a job in and of itself. In our column Wellness Inspector, we do the work for...

Whether you're down with New Year's resolutions or not, reflecting on what we want to leave behind in 2020 and what we want to carry...

The best medicine your general practitioner can’t prescribe. Do you ever just have those days where you end up lying on the floor? I...

If the stress of, you know, existential threat in light of the pandemic led you to pick up a calming meditation practice, you’re not...

We could all use a little Zen right about now, and Netflix is coming to the rescue with a new series based on the popular meditation app...