You may have encountered the term “Ascended Masters” while learning about energy healing, archangels, or other spiritual matters....

The spiritual path can seem a frustrating slog much of the time. The Buddha knew this, and he taught that there are five spiritual...

Have you been feeling more fearful lately? Between a lingering pandemic, news of global warming, divisive politics, and beyond, there are...

In the ’80s, the spy agency investigated the "Gateway Experience" technique to alter consciousness and ultimately escape spacetime. Here...

f you have kiddos that don't sleep through the night, it might be time to give meditation a try. New research published in the Journal of...

Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression...

In last week’s blog article, I discussed Dr. Ian Stevenson’s interesting case involving an American couple, Carroll and Delores Jay....

It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs...

As someone with years of therapy under her belt, I have firsthand experience with the range of feelings that can result from a session....

Questions about the phenomenon of lucid dreaming – that is, experiencing consciousness while in a dream state – have been tossed around...

Sacred White Animals herald both a Blessing and a Warning On August 20, 1994, on a ranch in Janesville, USA, a single pure white Buffalo...

Texas A&M researchers have found that they can indirectly retrieve and weaken fear memories. The discovery has therapeutic implications...

Wrapping yourself in a blanket like a burrito may relieve stress, therapist Dana Myers said. Known as the burrito wrap, the calming...

When we watch a mime seemingly pull rope, climb steps or try to escape that infernal box, we don't struggle to recognize the implied...

We see them nearly everywhere we go, we hear them every day, they live in every environment, and now, two new studies have shown their...

Self-awareness is a good thing, no? It allows us to recognize when our audience is no longer interested, when we’ve offended someone or...

International scientists have unlocked a new and exciting avenue to explore the world of dreams. Humanity has been able reach distant...

Our friend Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a...

A war is being waged that will shape the future of human existence, and the world we leave for our children, according to Keanu Reeves,...

With the full wolf moon in Leo rising on January 28 at 2:16 p.m., ET, the universe is sending a burst of cosmic creative and...