The Ascended Masters: Who Are They and How Can They Help?
You may have encountered the term “Ascended Masters” while learning about energy healing, archangels, or other spiritual matters....
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Kenneth Baker III •ZenKenYog•
Feb 9, 20223 min read
The Five Powers of Buddhism
The spiritual path can seem a frustrating slog much of the time. The Buddha knew this, and he taught that there are five spiritual...
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Kenneth Baker III •ZenKenYog•
Jan 12, 20225 min read
How To Live In Less Fear
Have you been feeling more fearful lately? Between a lingering pandemic, news of global warming, divisive politics, and beyond, there are...
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![How To Escape The Confines Of Time And Space [According To The CIA]](https://static.wixstatic.com/media/271e06_7fcfce6c1f4a4f489104c643956d6ba9~mv2.jpeg/v1/fill/w_1345,h_1010,fp_0.50_0.50,q_90,enc_auto/271e06_7fcfce6c1f4a4f489104c643956d6ba9~mv2.jpeg)
Kenneth Baker III •ZenKenYog•
Sep 22, 202115 min read
How To Escape The Confines Of Time And Space [According To The CIA]
In the ’80s, the spy agency investigated the "Gateway Experience" technique to alter consciousness and ultimately escape spacetime. Here...
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Kenneth Baker III •ZenKenYog•
Aug 11, 20215 min read
Mindfulness Might Help Children Sleep Better—How Do You Get Them To Try It?
f you have kiddos that don't sleep through the night, it might be time to give meditation a try. New research published in the Journal of...
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![Yoga And Meditation Reduce Chronic Pain --- [Mindfulness-Based Stress Reduction (MBSR)]](https://static.wixstatic.com/media/271e06_f2482897707d4f2fb52712515ac8a6f7~mv2.jpg/v1/fill/w_839,h_630,fp_0.50_0.50,q_90,enc_auto/271e06_f2482897707d4f2fb52712515ac8a6f7~mv2.jpg)
Kenneth Baker III •ZenKenYog•
Jul 28, 20212 min read
Yoga And Meditation Reduce Chronic Pain --- [Mindfulness-Based Stress Reduction (MBSR)]
Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression...
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Kenneth Baker III •ZenKenYog•
Jul 21, 20213 min read
Xenoglossy (Is It Really Possible to Speak a Language You’ve Never Been Exposed to or Taught?)--Pt.2
In last week’s blog article, I discussed Dr. Ian Stevenson’s interesting case involving an American couple, Carroll and Delores Jay....
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Kenneth Baker III •ZenKenYog•
Jul 7, 20213 min read
Meditative Practice And Spiritual Wellbeing May Preserve Cognitive Function In Aging
It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs...
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Kenneth Baker III •ZenKenYog•
Jun 30, 20216 min read
The Real (and Very Normal) Reason You're So Exhausted After Therapy
As someone with years of therapy under her belt, I have firsthand experience with the range of feelings that can result from a session....
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Kenneth Baker III •ZenKenYog•
Jun 16, 20214 min read
How To Develop The Skill Of Lucid Dreaming
Questions about the phenomenon of lucid dreaming – that is, experiencing consciousness while in a dream state – have been tossed around...
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Kenneth Baker III •ZenKenYog•
May 26, 20217 min read
The Sacred White Animals Of Prophecy
Sacred White Animals herald both a Blessing and a Warning On August 20, 1994, on a ranch in Janesville, USA, a single pure white Buffalo...
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Kenneth Baker III •ZenKenYog•
Apr 21, 20212 min read
Researchers Find They Can Weaken Fear Memories, A Discovery That Could Help Treat Trauma
Texas A&M researchers have found that they can indirectly retrieve and weaken fear memories. The discovery has therapeutic implications...
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Kenneth Baker III •ZenKenYog•
Apr 14, 20212 min read
A Simple Calming Technique Called The 'Burrito Wrap,' Has A Therapist's Seal Of Approval
Wrapping yourself in a blanket like a burrito may relieve stress, therapist Dana Myers said. Known as the burrito wrap, the calming...
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Kenneth Baker III •ZenKenYog•
Apr 7, 20213 min read
Mimes Help Us 'See' Objects That Don't Exist
When we watch a mime seemingly pull rope, climb steps or try to escape that infernal box, we don't struggle to recognize the implied...
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Kenneth Baker III •ZenKenYog•
Mar 24, 20212 min read
Being Around Birds Makes Us Much Happier Says New Science
We see them nearly everywhere we go, we hear them every day, they live in every environment, and now, two new studies have shown their...
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Kenneth Baker III •ZenKenYog•
Mar 10, 20214 min read
When Too Much Self-Awareness Harms Instead of Helps
Self-awareness is a good thing, no? It allows us to recognize when our audience is no longer interested, when we’ve offended someone or...
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Kenneth Baker III •ZenKenYog•
Feb 24, 20213 min read
Scientists Achieve Real-Time Communication With Lucid Dreamers in Breakthrough
International scientists have unlocked a new and exciting avenue to explore the world of dreams. Humanity has been able reach distant...
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Kenneth Baker III •ZenKenYog•
Feb 1, 20216 min read
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our friend Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a...
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Kenneth Baker III •ZenKenYog•
Jan 29, 20213 min read
Keanu Reeves : Humanity Is About To Break Free From The Matrix
A war is being waged that will shape the future of human existence, and the world we leave for our children, according to Keanu Reeves,...
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Kenneth Baker III •ZenKenYog•
Jan 27, 20217 min read
The Full Wolf Moon in Leo Packs Tremendous Power—Here’s How Your Sign Can Best Use It
With the full wolf moon in Leo rising on January 28 at 2:16 p.m., ET, the universe is sending a burst of cosmic creative and...
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