Quantum Realms '21 ---ICYMI
To contact & learn more about me [Kenny] and my offerings, visit- https://www.KennyBakerIII.com https://www.facebook.com/KennyBakerIII...
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Kenneth Baker III •ZenKenYog•
Aug 11, 20215 min read
Mindfulness Might Help Children Sleep Better—How Do You Get Them To Try It?
f you have kiddos that don't sleep through the night, it might be time to give meditation a try. New research published in the Journal of...
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![Yoga And Meditation Reduce Chronic Pain --- [Mindfulness-Based Stress Reduction (MBSR)]](https://static.wixstatic.com/media/271e06_f2482897707d4f2fb52712515ac8a6f7~mv2.jpg/v1/fill/w_839,h_630,fp_0.50_0.50,q_90,enc_auto/271e06_f2482897707d4f2fb52712515ac8a6f7~mv2.jpg)
Kenneth Baker III •ZenKenYog•
Jul 28, 20212 min read
Yoga And Meditation Reduce Chronic Pain --- [Mindfulness-Based Stress Reduction (MBSR)]
Participants in an eight-week mindfulness-based stress reduction course reported significant improvement in levels of pain, depression...
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Kenneth Baker III •ZenKenYog•
Jul 7, 20213 min read
Meditative Practice And Spiritual Wellbeing May Preserve Cognitive Function In Aging
It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. To date there are no drugs...
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Kenneth Baker III •ZenKenYog•
Jun 30, 20216 min read
The Real (and Very Normal) Reason You're So Exhausted After Therapy
As someone with years of therapy under her belt, I have firsthand experience with the range of feelings that can result from a session....
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Kenneth Baker III •ZenKenYog•
May 26, 20217 min read
The Sacred White Animals Of Prophecy
Sacred White Animals herald both a Blessing and a Warning On August 20, 1994, on a ranch in Janesville, USA, a single pure white Buffalo...
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Kenneth Baker III •ZenKenYog•
May 5, 20215 min read
What Is An Energy Transmuter Lightworker?
You might have read the article 10 types of lightworkers where you came across the energy transmuter lightworker type and are now...
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Kenneth Baker III •ZenKenYog•
Apr 28, 20213 min read
Real-Time Dialogue With A Dreaming Person Is Possible
Dreams take us to what feels like a different reality. They also happen while we're fast asleep. So, you might not expect that a person...
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Kenneth Baker III •ZenKenYog•
Apr 21, 20212 min read
Researchers Find They Can Weaken Fear Memories, A Discovery That Could Help Treat Trauma
Texas A&M researchers have found that they can indirectly retrieve and weaken fear memories. The discovery has therapeutic implications...
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Kenneth Baker III •ZenKenYog•
Apr 14, 20212 min read
A Simple Calming Technique Called The 'Burrito Wrap,' Has A Therapist's Seal Of Approval
Wrapping yourself in a blanket like a burrito may relieve stress, therapist Dana Myers said. Known as the burrito wrap, the calming...
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Kenneth Baker III •ZenKenYog•
Mar 31, 20213 min read
How to Respectfully Re-Connect With Someone You Care About After Kinda Ghosting Them
I turned into a vapor for a few weeks in January. Maybe all of January. To be honest, that month was an exercise in the Do Not Disturb...
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Kenneth Baker III •ZenKenYog•
Mar 24, 20212 min read
Being Around Birds Makes Us Much Happier Says New Science
We see them nearly everywhere we go, we hear them every day, they live in every environment, and now, two new studies have shown their...
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Kenneth Baker III •ZenKenYog•
Mar 10, 20214 min read
When Too Much Self-Awareness Harms Instead of Helps
Self-awareness is a good thing, no? It allows us to recognize when our audience is no longer interested, when we’ve offended someone or...
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Kenneth Baker III •ZenKenYog•
Feb 24, 20213 min read
Scientists Achieve Real-Time Communication With Lucid Dreamers in Breakthrough
International scientists have unlocked a new and exciting avenue to explore the world of dreams. Humanity has been able reach distant...
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Kenneth Baker III •ZenKenYog•
Feb 8, 20216 min read
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our friend Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a...
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Kenneth Baker III •ZenKenYog•
Feb 5, 20218 min read
Declassified CIA Document Shows “Remote Viewing” Attempt of a “Galactic Federation” Headquarters
IN BRIEF The Facts: A declassified document from the CIA, dated 1988 but released nearly a decade later shows a remote viewing session...
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Kenneth Baker III •ZenKenYog•
Feb 1, 20216 min read
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our friend Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a...
26 views0 comments
Kenneth Baker III •ZenKenYog•
Jan 27, 20217 min read
The Full Wolf Moon in Leo Packs Tremendous Power—Here’s How Your Sign Can Best Use It
With the full wolf moon in Leo rising on January 28 at 2:16 p.m., ET, the universe is sending a burst of cosmic creative and...
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Kenneth Baker III •ZenKenYog•
Jan 20, 20211 min read
Sleeping Whales: Photographer Reveals What Whales Look Like When They Snooze
Sperm whales organize themselves into strange vertical patterns at bedtime, appearing to sleep “standing up” It’s hard to imagine what an...
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Kenneth Baker III •ZenKenYog•
Jan 18, 20216 min read
Is Your Lifestyle Too Sedentary? Here Are 8 Signs You're Not Moving Enough
Did you know one in four adults don't meet the global recommended levels of physical activity? That’s unfortunate, considering that a...
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